MTI SERVICES

This class features Fundamental Lessons and Techniques on Basic BJJ theory. No Sparring.

This time slot is a time when mats are open and members can drill, spar, and work on their BJJ journey.

Students should already possess a sound offensive/defensive game and a basic understanding of BJJ principles. This class will focus on advanced BJJ principles, fluency in technique, and body mechanics.

Students will learn the foundations of BJJ. This class includes Fundamental Takedowns, self-defense techniques, Positional Control, Positional Escapes and Submissions. Rash guard and board shorts required.

Students should already possess a sound offensive/defensive game and a basic understanding of BJJ principles. This class will focus on advanced BJJ principles, fluency in technique, and body mechanics.